school | Mama Knows

Back To School Tips for Parents

By Hanna Trafford / August 14, 2017

It’s the time of the year to start thinking about back to school days again. Here are a few tips for parents to make

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By Hanna Trafford / September 6, 2017

Making healthy school lunch can be hard at times – what your child eats at school directly affects his or her level of

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By Hanna Trafford / September 9, 2013

First thing you have to remember is that what your child eats at school is the major source of essential vitamins and minerals

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By Hanna Trafford / September 10, 2012

This just may be the first time your child will decide what he or she will eat. And yes – school cafeterias have improved

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By Hanna Trafford / September 4, 2012

Believe it or not, making healthy school lunches does not have be difficult. If you start with your shopping list and stack

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