All About Pomegranate
This wonderful fruit is deliciously juicy and explodes with antioxidants. It may take little extra effort to use, but it
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All posts in "Health"
Truth About Food Myths
Did you hear the one about calcium causing heart disease? Or the one that says that wheat makes you fat or that sea salt
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What I Learned From Fighting Breast Cancer
My friend Kathy wrote this couple months ago. We are both now going through radiation treatment and let me tell you –
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How to Talk to Children About Cancer
I gave this post a lot of thought – most probably because I was not faced with this challenge personally and could
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Yes I Can
Here is another contribution from my friend Kathy. She wrote it about a month ago and I just couldn’t believe that
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Live from the Waterloo Regional Cancer Centre-It’s My Last Chemo!
I have to explain this one: I did have my last chemo treatment on Wedensday, April 17th and did record sort of a “play-by-play”
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Things That Go Ouch…and Not Just at Night
April 11,2013 I am really hoping that the next post I will write will be about finishing the chemo treatments! My last one
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I Am Not Sick – I Just Have Cancer
April 2,2013 This was written by my friend Kathy. Let me explain a little: Kathy and I have never met, yet we both feel closer
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Chemo Sucks – So Live With It!
March 20,2013 I am now more then half way through the prescribed chemo treatment. From a total of 16 weeks, with treatment
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The Fine Line Between Helping and Not Helping
I started writing this last week, wanted to edit it a bit so it just kind of sat here. But it is a subject I want to address
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Ho Ho Holidays Like No Other with Cancer
Christmas was great! My gratitude goes to friends and family, everyone made the holiday season absolutely normal. No talk
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When an Overload is not an Overload and the Hair is Gone
Oh yes it’s Valentines Day today – a day when we all show those we love a little bit more appreciation with little
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My Journey Through Breast Cancer
February 12,2013 I wanted to start this sometimes, so I figured that today is as good a day as any. For a few weeks now,
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Top 10 Foods to Beat Cold and Flu
This is the time of the year – and I am having a hard time finding a person that didn’t have or doesn’t
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What is Gluten Free
What does it mean when you see signs and labels on products that say “Gluten Free”? There are now clear guidelines for
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Knee Replacement Surgery – My Story 2
Getting Ready – Pre-surgery Meetings Once I accepted that I just have to go through with this surgery, it was time
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North American Obesity
It’s amazing how out of touch we’ve become with what we are eating and what the effects are on our health and
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Knee Replacement Surgery – My Story
My story actually starts about 11 years ago, on a cool March morning in 2001. After I dropped off my husband at work, I encountered
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Holistic Health
Here is an exciting new addition to this website -the expertise of a young lady that I am happy to call my friend. Her name
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Meditation Explained
There is a good saying: “Meditation is the tongue of the soul and the language of our spirit”. I had just recently
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Swine Flu Information
In light of increasing numbers of infected people – especially since school is starting – I feel it is important
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Protecting Your Child From Swine Flu
In light of the recent reports that some swine flu cases were reported, I have put together a short information guide on
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10 Proven Weight-Loss Secrets You Probably Haven’t Tried
A good friend of mine sent me this yesterday and after reading it, I decided to share it. Not sure if I agree 100% with absolutely
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Top 10 Friendly Foods for Your Face
We all know that researchers have found evidence that some foods can be skin unfriendly.But they also found that the –
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Top 5 Organic Health Cures
When it comes to natural medicine, you don’t need a PhD in botany to figure out what works – you just need Self.
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25 Health Myths Explained
When it to comes to health, there is a lot of “information” floating out there. And not all of it is recognizable
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